#fittnessgirls Instagram Photos & Videos

fittnessgirls - 2.396 posts

Top Posts

  • Sunday hangz 🌴
  • Sunday hangz 🌴
  • 281 19 4:27 AM Feb 24, 2019

Latest Instagram Posts

  • Through the highs and the lows. One thing is for sure.. I am always learning 💪🏼
  • Through the highs and the lows. One thing is for sure.. I am always learning 💪🏼
  • 147 15 2 days ago
  • Conquer all unbelief and show them how it’s done 💪🏼
  • Conquer all unbelief and show them how it’s done 💪🏼
  • 33 3 5 days ago
  • Drága Barátnőmmel ma is kihoztuk a maximumot magunkból 😉😉 Imádom, hogy tudjuk egymást motiválni és húzni felfele, akkor is ha már épp feladnánk ?...
  • Drága Barátnőmmel ma is kihoztuk a maximumot magunkból 😉😉 Imádom, hogy tudjuk egymást motiválni és húzni felfele, akkor is ha már épp feladnánk 😊 Nem mondom,hogy könnyen ment ma az edzés, mert eléggé ledöntött a vírusos időszak a lábamról 😋😋 de fontos számomra a Mozgás😍😍 Te kivel szoktál edzeni Járni? Nyugodtan jelölt meg akár itt a poszt alatt 😊
  • 29 1 6 days ago
  • what do you think ? do you think it's evil? Would you put up a sign like this if you own the gym? Although it sounds twisted it would probably get ...
  • what do you think ? do you think it's evil? Would you put up a sign like this if you own the gym? Although it sounds twisted it would probably get me in there every day what do you think😂
  • 27 15 12:22 AM Mar 20, 2019
  • “Every moment is a fresh beginning 🧚🏽‍♂️” - T. S. Eliot ⠀
⠀
PRESS ▶️⠀
One of my fave core exercises! Russian twists! ⠀
You can use a medicine bal...
  • “Every moment is a fresh beginning 🧚🏽‍♂️” - T. S. Eliot ⠀ ⠀ PRESS ▶️⠀ One of my fave core exercises! Russian twists! ⠀ You can use a medicine ball (preferred), weight, kettle bell etc. but I keep the weight to 10lbs or less depending on my reps! 💪🏽 ⠀ ⠀ ———⠀ ⠀ This ab routine?⠀ 4x20 Weighted Russian Twists (10lbs) ⬆️⠀ 4x50 (Stay tuned)⠀ 4x20 Roll Outs⠀ 4x50 (Stay tuned) ⠀
  • 2462 176 6:02 PM Mar 15, 2019
  • Ever wonder what someone does that is a health and wellness coach? 
Ever wanted to be your own boss and make your own schedule? 
Do you have a pass...
  • Ever wonder what someone does that is a health and wellness coach? Ever wanted to be your own boss and make your own schedule? Do you have a passion for health and fitness? Tomorrow night my coaching team is hosting a what it is we do as coaches daily and I want you to join me and my team! Throw a 💪 if you want to be added to the group to find out about this awesome opportunity.
  • 15 3 11:09 PM Mar 12, 2019