Himalaya adalah sebuah barisan pegunungan di Asia, yang memisahkan anak benua India dari Dataran tinggi Tibet. Himalaya merupakan tempat gunung-gunung tertinggi di dunia, misalnya Gunung Everest dan Kangchenjunga, berada. Secara etimologi, Himalaya berarti "tempat kediaman salju" dalam bahasa Sanskerta.
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Biiig Monday mood ✨ // .
Feeling all of the magic this eve - in creation, connection and commitment. 💖 //
But I certainly wasn’t feeling my sparkly self this morning. I was plagued with scarcity, negativity and an intense hustle that isn’t conducive to anything positive. 🥵 //
And you know what? That’s totally okay, because there’s so much beauty, joy and growth that comes from experiencing the polarity of life. ⚡️ //
I shared on my IG stories this arvo about my experiences today. Yes it’s long and I can feel me wanting to shrink and apologise - oh hey substituting ownership of my power for other behaviours (I explain a little about this in my chats). But you can pop it down and listen to it while you cook dinner. I’m thinking of it like the podcast I’m launching soon. 😉 //
Self care and love doesn’t always have to or need to look like bubble baths, luxurious treat yo’self moments or decadence (although I support this kinda lovin’ for myself often). Sometimes it looks like doing some fucking heavy lifting (and not just in the gym). The nitty gritty ‘house work’ for the soul. Exploring those dusty n’ dark corners of ourselves. What makes us tick and WHY certain things trigger us. 💭 //
With that, a couple of important reminders: ✨ it doesn’t have to be long and arduous ✨ it can be a quick meditation or journaling ✨ it can even be a moment on inquiry when we feel off track from our truth “hmm, what is making me feel XYZ in this sitch” ✨ it can be (and should always) be done with LOVE for ourselves - celebrate the awareness! ✨ it is not to induce guilt, shame or blame ✨ it doesn’t discolour all the wonderful parts of us as we are already //
And IG caption/story isn’t enough to dive into all of this juiciness, so bring on dat MF podcast! 🤩🙌🏼💖 //
I hope these words/chats help guide you in wherever you’re at in your journey. 😘 //
📸 my radiant goddess and soul friend @keezialeigh 💕