F45_Training_WellingtonEast. The most incredible workout you’ll ever do
Unit 7, 56 Kingsford Smith Street.
Download a 7 Day Trial and come check us out https://www.facebook.com/F45-Training-Wellington-East-1662016007225910/
F45_Training_WellingtonEast (@f45_training_wellingtoneast) Recent Photos and Videos
F45 Playoffs this Saturday 9:30AM.
10 Stations, 10 minutes, Max Reps.
Who will win?
Come and test your ability! It’s open to everyone!
Epic prizes up for grabs including a $150 hair voucher thanks to @vivohairandbeauty 😱
52102 days ago
Hands up who loves Brixton?
8454 days ago
Quick Push up tip for your week fam 👏
Keep it 90 or “L shape” and push from that chest 💪
Stay safe and get more gains 💪
914Mar 17, 2019
Seen an offer of support around the country and we will extend it here.
If any Muslim woman, man or family in Welly East and feel unsafe - We will walk with you, wait at the bus stop with you, sit on the bus with you, or walk with you while you do the groceries. What ever you need to feel safe, we will do all we can to help ❤️ Private message here, or anyone else who puts their hand up. We are with you.
18915Mar 15, 2019
Have you entered yet?
💥 Social adult.
💥 Competitive Adult.
Message us for more details
180Mar 13, 2019
Are you ready for Docklands? Four classes still available today, get in and get it done.
Don’t use the rain as an excuse, use it as your motivation!
829Mar 12, 2019
How we clean up @ the end after the day is done ✅
It’s all about adding in that 10% and going the extra mile 😉😎 Welly east style 👌
11312Mar 12, 2019
10 Stations, 10 minutes. Have you got what it takes to win?
210Mar 10, 2019
Being reminded today what makes F45 Welly East so special.... our people!!!
Awesome day at our Challengers Sports Day. Shot to everyone who came
30 March 2019.
Proudly raising funds for Wellington Cancer Society. 🔴⚪️🔵🔴⚪️🔵. 💥All age groups from our toddler games to competitive adults.
💥all fitness levels welcome.
💥social and competitive categories.
💥Test your fitness, have some fun or compete for top prize.
💥BBQ, drinks and fun.
💥 $10 child, $15 adult.
Register your spot today.
280Mar 7, 2019
SWIPE FOR BEAST MODE 🤭
A moment for us seeing our very own @show_gunn “NOT ONLY” clearing his years goal today but going up NEXT LEVEL and smashing that as well 🤭😱😍😢 So many mixed emotions right now 💪
We’re all proud of you Peni!! Next goal: 2 📦 📦