F45_Training_WellingtonEast @f45_training_wellingtoneast

f45_training_wellingtoneast

F45_Training_WellingtonEast. The most incredible workout you’ll ever do Unit 7, 56 Kingsford Smith Street. . Download a 7 Day Trial and come check us out https://www.facebook.com/F45-Training-Wellington-East-1662016007225910/

  • 416 posts
  • 1.835 followers
  • 714 following

F45_Training_WellingtonEast (@f45_training_wellingtoneast) Recent Photos and Videos

  • F45 Playoffs this Saturday 9:30AM.

10 Stations, 10 minutes, Max Reps.
💥💥💥.
Who will win?
.
Come and test your ability! It’s open to everyone!

...
  • F45 Playoffs this Saturday 9:30AM. 10 Stations, 10 minutes, Max Reps. 💥💥💥. Who will win? . Come and test your ability! It’s open to everyone! Epic prizes up for grabs including a $150 hair voucher thanks to @vivohairandbeauty 😱
  • 52 10 2 days ago

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  • Hands up who loves Brixton?
  • Hands up who loves Brixton?
  • 84 5 4 days ago
  • Quick Push up tip for your week fam 👏
Keep it 90 or “L shape” and push from that chest 💪
Stay safe and get more gains 💪
#Weektip #pushups #F45
  • Quick Push up tip for your week fam 👏 Keep it 90 or “L shape” and push from that chest 💪 Stay safe and get more gains 💪 #Weektip #pushups #F45
  • 91 4 Mar 17, 2019

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  • Seen an offer of support around the country and we will extend it here. 
If any Muslim woman, man or family in Welly East and feel unsafe - We will...
  • Seen an offer of support around the country and we will extend it here. If any Muslim woman, man or family in Welly East and feel unsafe - We will walk with you, wait at the bus stop with you, sit on the bus with you, or walk with you while you do the groceries. What ever you need to feel safe, we will do all we can to help ❤️ Private message here, or anyone else who puts their hand up. We are with you.
  • 189 15 Mar 15, 2019
  • Have you entered yet?
Categories:
💥0-5 Years.
💥6-10 Years.
💥11-14 Years.
💥15-18 Years.
💥 Social adult.
💥 Competitive Adult.

Message us for m...
  • Have you entered yet? Categories: 💥0-5 Years. 💥6-10 Years. 💥11-14 Years. 💥15-18 Years. 💥 Social adult. 💥 Competitive Adult. Message us for more details
  • 18 0 Mar 13, 2019
  • Are you ready for  Docklands? Four classes still available today, get in and get it done.
Don’t use the rain as an excuse, use it as your motivatio...
  • Are you ready for Docklands? Four classes still available today, get in and get it done. Don’t use the rain as an excuse, use it as your motivation! #wellyeastproud
  • 82 9 Mar 12, 2019

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  • How we clean up @ the end after the day is done ✅ 
It’s all about adding in that 10% and going the extra mile 😉😎 Welly east style 👌
#F45 #Wellyeast
  • How we clean up @ the end after the day is done ✅ It’s all about adding in that 10% and going the extra mile 😉😎 Welly east style 👌 #F45 #Wellyeast
  • 113 12 Mar 12, 2019
  • 10 Stations, 10 minutes. Have you got what it takes to win?
  • 10 Stations, 10 minutes. Have you got what it takes to win?
  • 21 0 Mar 10, 2019
  • Being reminded today what makes F45 Welly East so special.... our people!!!
Awesome day at our Challengers Sports Day. Shot to everyone who came
  • Being reminded today what makes F45 Welly East so special.... our people!!! Awesome day at our Challengers Sports Day. Shot to everyone who came
  • 77 2 Mar 8, 2019
  • IT’S COMING.

30 March 2019.

Proudly raising funds for Wellington Cancer Society. 🔴⚪️🔵🔴⚪️🔵. 💥All age groups from our toddler games to competi...
  • IT’S COMING. 30 March 2019. Proudly raising funds for Wellington Cancer Society. 🔴⚪️🔵🔴⚪️🔵. 💥All age groups from our toddler games to competitive adults. 💥all fitness levels welcome. 💥social and competitive categories. 💥Test your fitness, have some fun or compete for top prize. 💥BBQ, drinks and fun. 💥 $10 child, $15 adult. . Register your spot today.
  • 28 0 Mar 7, 2019
  • SWIPE FOR BEAST MODE 🤭
•
A moment for us seeing our very own @show_gunn “NOT ONLY” clearing his years goal today but going up NEXT LEVEL and smash...
  • SWIPE FOR BEAST MODE 🤭 • A moment for us seeing our very own @show_gunn “NOT ONLY” clearing his years goal today but going up NEXT LEVEL and smashing that as well 🤭😱😍😢 So many mixed emotions right now 💪 We’re all proud of you Peni!! Next goal: 2 📦 📦 • #F45 #Smokedit #Hops #Coachescelebratingmembers
  • 197 30 Mar 7, 2019